How do I improve my brain?

Speaker Karolis Astrauka  
Language EN
Stage /dev/random
Activity Presentation

Last year I've presented how your brain works, this time I want to answer the question "How do I improve my brain?"

Will tell a story of workaholic, search of life without pain and discovery of meditation as a powerful tool for that. Will also tell a short history of meditation to understand why it was created and to answer a question - do I need it?